Kidney stones are painful and uncomfortable, and passing them can be a daunting task. Fortunately, there are several home remedies that can help you pass kidney stones quickly and easily. Here are 12 effective remedies you can try.
1. Stay Hydrated
Drinking plenty of water is one of the most important things you can do to pass kidney stones. Water helps flush out the stones and prevents them from forming in the first place. Aim for at least 8-10 glasses of water a day.
2. Lemon Juice
Lemon juice is a natural remedy that can help dissolve kidney stones. The citric acid in lemon juice can break down calcium-based kidney stones and make them easier to pass. Mix the juice of one lemon with a glass of water and drink it several times a day.
3. Apple Cider Vinegar
Apple cider vinegar can help dissolve kidney stones and reduce pain. Mix two tablespoons of apple cider vinegar in a glass of water and drink it several times a day. This will help break down the stones and make them easier to pass.
4. Dandelion Root Tea
Dandelion root tea is a natural diuretic that can help flush out kidney stones. Drink a cup of dandelion root tea two or three times a day. This will help increase urine output and reduce the size of the stones.
5. Nettle Leaf Tea
Nettle leaf tea is another natural diuretic that can help flush out kidney stones. Drink a cup of nettle leaf tea two or three times a day. This will help increase urine output and reduce the size of the stones.
6. Olive Oil
Olive oil can help lubricate the urinary tract and make it easier to pass kidney stones. Mix two tablespoons of olive oil with the juice of one lemon and drink it several times a day. This will help dissolve the stones and make them easier to pass.
7. Celery Juice
Celery juice can help flush out kidney stones and reduce inflammation. Drink a glass of celery juice two or three times a day. This will help increase urine output and reduce the size of the stones.
8. Watermelon
Watermelon is a natural diuretic that can help flush out kidney stones. Eat plenty of watermelon or drink watermelon juice. This will help increase urine output and reduce the size of the stones.
9. Pomegranate Juice
Pomegranate juice can help dissolve kidney stones and reduce inflammation. Drink a glass of pomegranate juice two or three times a day. This will help break down the stones and make them easier to pass.
10. Basil Juice
Basil juice is a natural diuretic that can help flush out kidney stones. Drink a glass of basil juice two or three times a day. This will help increase urine output and reduce the size of the stones.
11. Wheatgrass Juice
Wheatgrass juice is a natural diuretic that can help flush out kidney stones. Drink a glass of wheatgrass juice two or three times a day. This will help increase urine output and reduce the size of the stones.
12. Epsom Salt Bath
Taking an Epsom salt bath can help relax the muscles and reduce pain. Add two cups of Epsom salt to a warm bath and soak for 20 minutes. This will help relieve pain associated with kidney stones and reduce inflammation.
In conclusion, passing kidney stones can be a painful and difficult experience, but with these 12 home remedies, you can make the process easier and more comfortable. From staying hydrated to drinking natural juices and taking relaxing baths, these remedies can help dissolve the stones and make them easier to pass. However, if you experience severe pain or complications, it is important to seek medical attention.
