Zinc is an essential mineral that plays a vital role in maintaining a healthy immune system, wound healing, and cell growth and division. It is also necessary for the senses of taste and smell. While you can get zinc from foods like oysters, red meat, and poultry, taking a zinc supplement can be helpful for individuals who are deficient in this nutrient. Here are the top 10 brands of vitamin zinc on the market today.
1. Solgar Zinc Picolinate
Solgar Zinc Picolinate is a high-quality zinc supplement that is easy to absorb and contains 22 mg of zinc per capsule. It is also gluten-free, dairy-free, and suitable for vegetarians.
2. Garden of Life Vitamin Code Raw Zinc
Garden of Life Vitamin Code Raw Zinc is a whole-food zinc supplement that is derived from a blend of fruits and vegetables. It contains 30 mg of zinc per capsule and is also vegan, gluten-free, and non-GMO.
3. Nature Made Zinc
Nature Made Zinc is a budget-friendly option that contains 30 mg of zinc per capsule. It is also free of artificial colors, flavors, and preservatives.
4. Thorne Research Zinc Picolinate
Thorne Research Zinc Picolinate is a highly absorbable zinc supplement that contains 15 mg of zinc per capsule. It is also free of gluten, dairy, soy, and GMOs.
5. Pure Encapsulations Zinc 30
Pure Encapsulations Zinc 30 is a hypoallergenic zinc supplement that is gentle on the stomach. It contains 30 mg of zinc per capsule and is also free of common allergens like gluten, dairy, and soy.
6. NOW Foods Zinc Picolinate
NOW Foods Zinc Picolinate is a high-potency zinc supplement that contains 50 mg of zinc per capsule. It is also vegan, gluten-free, and non-GMO.
7. Life Extension Zinc Caps
Life Extension Zinc Caps are a highly absorbable zinc supplement that contains 50 mg of zinc per capsule. They are also free of common allergens like gluten, dairy, and soy.
8. MegaFood Zinc
MegaFood Zinc is a whole-food zinc supplement that is derived from organic brown rice. It contains 22.5 mg of zinc per tablet and is also non-GMO, gluten-free, and vegan.
9. Bluebonnet Nutrition Zinc Picolinate
Bluebonnet Nutrition Zinc Picolinate is a highly absorbable zinc supplement that contains 50 mg of zinc per capsule. It is also free of common allergens like gluten, dairy, and soy.
10. Country Life Zinc Picolinate
Country Life Zinc Picolinate is a gentle and easy-to-absorb zinc supplement that contains 25 mg of zinc per capsule. It is also free of common allergens like gluten, dairy, and soy.
Conclusion
Taking a zinc supplement can be helpful for individuals who are deficient in this essential mineral. The top 10 brands of vitamin zinc on the market today are Solgar Zinc Picolinate, Garden of Life Vitamin Code Raw Zinc, Nature Made Zinc, Thorne Research Zinc Picolinate, Pure Encapsulations Zinc 30, NOW Foods Zinc Picolinate, Life Extension Zinc Caps, MegaFood Zinc, Bluebonnet Nutrition Zinc Picolinate, and Country Life Zinc Picolinate.
