Vitamin B12 is an essential nutrient that plays a vital role in the functioning of our bodies. It is important for maintaining healthy nerve cells and red blood cells, and it is also needed for DNA synthesis. However, not everyone gets enough vitamin B12 through their diet alone. This is where vitamin B12 supplements come in. In this article, we will discuss the top 10 brands of vitamin B12.
1. Garden of Life Vitamin B12 Spray
Garden of Life is a well-known brand in the health supplement industry, and their vitamin B12 spray is one of the best on the market. This vegan-friendly spray is made with organic ingredients and delivers 500mcg of vitamin B12 per spray.
2. Nature’s Bounty Vitamin B12 Supplement
Nature’s Bounty is another popular brand of vitamin B12 supplements. Their vitamin B12 supplement is available in both tablet and liquid form and is an excellent source of this essential nutrient.
3. Solgar Vitamin B12 Supplement
Solgar is a well-respected brand in the supplement industry, and their vitamin B12 supplement is no exception. This supplement is gluten-free, dairy-free, and kosher certified, making it a great option for anyone with dietary restrictions.
4. Jarrow Formulas Methyl B12 Supplement
Jarrow Formulas is a well-known brand that offers a variety of high-quality supplements, including their methyl B12 supplement. This supplement contains the active form of vitamin B12, making it easier for your body to absorb and use.
5. Now Foods Vitamin B12 Supplement
Now Foods is a brand that prides itself on offering high-quality supplements at an affordable price. Their vitamin B12 supplement is no exception, delivering 5,000mcg of vitamin B12 per serving at a great value.
6. Bluebonnet Liquid Vitamin B12
Bluebonnet is a trusted brand that offers a variety of high-quality supplements, including their liquid vitamin B12. This supplement is made with non-GMO ingredients and is available in both natural raspberry and natural mixed berry flavors.
7. Country Life Vitamin B12 Lozenges
Country Life is a brand that offers a variety of supplements, including their vitamin B12 lozenges. These lozenges are a great option for anyone who has trouble swallowing pills and are available in both cherry and natural berry flavors.
8. Pure Encapsulations Methylcobalamin Vitamin B12
Pure Encapsulations is a brand that specializes in hypoallergenic supplements that are free from common allergens. Their methylcobalamin vitamin B12 supplement is a great option for anyone with allergies or sensitivities.
9. Source Naturals Vitamin B12 Supplement
Source Naturals is a brand that prides itself on using science-based formulas to create high-quality supplements. Their vitamin B12 supplement is available in both tablet and liquid form and is an excellent source of this essential nutrient.
10. Life Extension Vitamin B12 Supplement
Life Extension is a brand that offers a variety of supplements, including their vitamin B12 supplement. This supplement is available in both tablet and lozenge form and is an excellent option for anyone looking for a high-quality source of vitamin B12.
In conclusion, choosing a high-quality vitamin B12 supplement from a trusted brand can be an effective way to ensure adequate intake of this essential nutrient. With so many options available, individuals can find the right vitamin B12 supplement to meet their needs and preferences.
